Chapter 7:  Meals + Entrees

(R = Raw, V = Vegan, GF = Gluten-Free, DF = Dairy-Free, NF = Nut-Free, NB = No Bake, P = Paleo, NRS = No Refined Sugar)

 

  • Ginger and Lime Sweet Potato Soup (V, GF, DF, NF, P)
  • Strawberry Kiwi Salad with Balsamic Vinegar (V, GF, DF, NF, P)
  • Cheesy Zucchini Pasta with Sun-Dried Tomatoes (R, V, GF, DF, P)
  • Eggplant Onion and Tomato Stew (V, GF, DF, NF, P)
  • Gluten-Free Pesto Veggie Pizza (V, GF, DF, P)
  • Chickpea Salad with Mango Cilantro Dressing (V, GF, DF, NF)
  • Asparagus Pasta with Creamy Mushroom Sauce (V, GF, DF)
  • Chickpea and Turmeric Kale Wraps (V, GF, DF)
  • Spicy Habanero Chili (V, GF, DF, NF)
  • Quinoa Salad with Creamy Avocado and Cilantro Dressing (V, GF, DF, NF)
  • Spaghetti Squash with Creamy Lemon Garlic Sauce (V, GF, DF, NF, P)
  • Cheesy Brown Rice with Spinach and Mushrooms (V, GF, DF)
  • Creamy Red Lentil and Kale Soup (V, GF, DF, NF)
  • Pomegranate Apple Salad with Creamy Balsamic Vinegar Dressing (V, GF, DF, P)
  • Vegetable Rigatoni with Cheesy Cauliflower Sauce (V, GF, DF)
  • Zucchini and Tomato Bake  (V, GF, DF, P) 
  • Creamy Potato and Corn Chowder  (V, GF, DF, NF, P)
  • Broccolini Salad with Spicy Peanut Dressing (V, GF, DF, P)
  • Spaghetti Squash with Basil and Walnut Pesto (V, GF, DF, P)
  • Nachos with Chipotle Cheese Sauce (V, GF, DF)